Our Mission & Values

Group of women on yoga mats laughing-Real Strong Women - Womens Health-High Wycombe

To create a safe, supportive environment where women feel accepted, motivated, and empowered to achieve their goals and become healthier, not only physically, but also mentally and emotionally.

Our Vision

Line of women with arms in strong pose-Real Strong Women-Womens Health-High Wycombe

Our Mission

Two women passing ball between them in fitness studio-Real Strong Women-Womens Health-High Wycombe

We hold space to share your reality, without judgment; and ask the right questions to create understanding.  We change the conversation about expectations of the female body by redefining what you CAN do, rather than what you can’t.

Your Unique Journey

You’ll see that the journey forward might be different than you thought.

You'll find power in owning your roadmap to wellbeing and you’ll feel the freedom of making your OWN decisions about YOUR body, and find it capable of much more than you might have thought.

Our Values

  • Relatable

    We’ve been there, done that, peed our pants. We totally get it!

  • Supportive

    Providing the support and the space to break the cycle and break boundaries.

  • Educational

    Building trust and understanding through education.

  • Compassionate

    Personal experience alongside in-depth training means we have educated empathy.

  • Motivational

    Positive motivation through challenge and responsibility.

  • Empowering

    Helping women redefine their own health and start enjoying life!