The Sh*t My Gynae Said has been an idea for a book for about 4 years! But you know, life sometimes gets in the way, so here it is in the version of a 4 part Blog series, released each Friday! I have taken some of the astounding gaslighting and statements that the women I work with have been on the receiving end of (with their consent), and with some attempted humour (laugh or cry, right?!); write some helpful forward thinking guidance around the issues that made them seek help in the first place.

So keep your eyes open- starting with a shocker: Chainsaw Massacre…

- CHALLENGE of the way women are treated in relation to their health

- RESPONSIBILITY in terms of taking ownership of our own bodies by building trust in ourselves, and understanding through education.

Christmas Gift Guide from all the awesome women in business that I know!

Top Tips when the bottom falls out of your world…and your vagina

Some recent research showed some really interesting trends on women who lift LESS having MORE symptoms….

Ten things to ask at your 6 week post natal check

Women are powerful…you can bleed for a week straight without dying!

When can I exercise after having a baby? Do I have to wait for the 6 week check? What about my pelvic floor?

If you become aware of any symptoms of prolapse, your first step is usually to see your GP- here are some questions you might want to ask…